Construction and Demolition Waste Management Plan – Sample

Milo - I think you are asking for a sample LEED form. The LEED forms only come as PDFs; however, maybe you are asking for the Excel spreadsheet that is the calculator for this credit?

Both of these documents are available in the Credit Library - http://www.usgbc.org/node/2616402?return=/credits/commercial-interiors/v4.
The sample LEED form can be taken from the Sample forms area on the lower right side of the page from the link above. The calculator is available by clicking the Resources button from the above link or going to http://www.usgbc.org/node/2616402?view=resources&return=/credits/commerc... and clicking LEED v4 Construction and Demolition Waste Calculator.

Is there a template or sample for the construction and demolition waste management plan itself?

Hi there.  Yes, there is a sample template in the Documentation Toolkit portion of the credit.  As you are a LEEDuser Premium Member, you should have access to it.  This should give you a good start to developing a plan for your project. https://leeduser.buildinggreen.com/credit/CI-v4/MRc6#tab-docs